Friday, November 30, 2012

Girl Scouts History Comes to Life at 100 Years Celebration at Greenfield Village

Girl Scouts history comes to life at 100 years celebration in Greenfield Village

DETROIT—Girl Scouts of Southeastern Michigan (GSSEM) and The Henry Ford will present, "A Journey through Time: Girl Scouts Past, Present and Future" on Saturday, August 18, 2012 in Greenfield Village from 9:30 a.m. until 4:00 p.m. Discounted tickets are on sale until Aug 3, 2012, and are $13.00 for children, and $18.00 for adults with a coupon, which is available online along with more details of the day's events and activities at http://www.gssem.org/100th. After Aug 3, regular admission pricing will apply.

Visitors will experience life similar to how Girl Scouts founder Juliette Gordon Low lived as a young woman growing up in Savannah, Georgia. "As a history institution we are best at telling stories and providing relevant learning experiences that can connect the past to the present and the future. We created a special immersive self-guided tour itinerary for the centennial event that girls and adults can use to explore historic buildings, artifacts and stories in Greenfield Village that will contextually connect to many important events in life of Juliette Gordon Low", said Paula Gangopadhyay, Chief Learning Officer at the Henry Ford. Additionally they will talk with summer strollers dressed in 1912 clothing and also be able to participate in other special programs including a parade and War of 1812 Muster.

"This celebration has something for everyone, current and past Girl Scouts, and American history buffs," said Denise Dalrymple, CEO of GSSEM. "Girl Scouts is a part of the fabric of America. Juliette Gordon Low founded a movement that allows girls and women to significantly impact our country's growth and program. This centennial event and is a great opportunity to celebrate an organization that has been building girls of courage, confidence and character for 100 years and beyond."

GSSEM will host special Girl Scout events on the green including a sing-a-long and rededication ceremony. Girls who complete the tour and other activities will receive a commemorative patch.

"The Henry Ford's mission is to inspire people to learn from the traditions of ingenuity, resourcefulness and innovation to help shape a better future," said Patricia Mooradian, president of The Henry Ford. "The Girl Scout Centennial event in Greenfield Village is a perfect mission-fit as it highlights the continuing legacy of the Girl Scout organization and the dedication and 'can-do' example of Juliette Gordon Low. We are glad to partner with the Girl Scout Council of Southeastern Michigan on this inspirational event of national significance."

Tickets can be purchased through The Henry For fashion coats online d call center at 313-982-6001. More information about the event is available online at http://www.gssem.org/100th.

Girl Scouts of Southeastern Michigan (GSSEM) is the region's premier leadership organization for girls in grades Kindergarten through 12. GSSEM is the local council chartered by Girl Scouts of the USA (GSUSA) to facilitate the Girl Scouting experience for more than 30,000 girls and adult members and volunteers in its jurisdiction, which includes Oakland, Macomb, Genesee, Lapeer, St. Clair, and Sanilac counties, and parts of Wayne, Livingston and Monroe counties. For more information about GSSEM, visit http://www.gssem.org.

The Henry Ford, in Dearborn, Michigan, is the world's premier history destination and a National Historic Landmark that celebrates American history and innovation. Its mission is to provide unique educational experiences based on authentic objects, stories and lives from America's traditions of ingenuity, resourcefulness and innovation. Its purpose is to inspire people to learn from these traditions to help shape a better future. Five distinct attractions at The Henry Ford captivate more than 1.5 million visitors annually: Henry Ford Museum, Greenfield Village, The Ford Rouge Factory Tour, The Benson Ford Research Center and The Henry Ford IMAX Theatre. The Henry Ford is also home to Henry Ford Academy, a public charter high school which educates 485 students a year on the institution's campus and was founded in partnership with The Henry Ford, Ford Motor Company and Wayne County Public Schools. For more information please visit our website http://www.thehenryford.org.

Thursday, November 29, 2012

Barwear by Chefwear Introduces New Styles At Tales of the Cocktail

Barwear by Chefwear traveled to New Orleans in July to support Tales of the Cocktail for the fourth consecutive year by supplying the event with jackets and aprons from the Barwear line.

"We are extremely grateful for the opportunity to keep working with Tales of the Cocktail every year," said Chefwear's Vice President of Sales and Marketing, Carol Mueller. "This is our fourth year running and we really value our relationships with Anne Tuennerman and the event."

Barwear by Chefwear took the opportunity to introduce its first official catalog at this year's event. The line itself has existed since 2010, but with the trend of bar chefs and mixologists becoming a mainstay in the industry, Chefwear decided it was time to expand and offer more products. The process began by reaching out to industry professionals for design ideas.

"We added several new items to the line that give bartenders a great selection and variety to choose from in both men's and women's styles," Mueller said. "The products are made specifically for those in the industry thanks to members from the USBG."

Chefwear's industry focused design is present in many of the new styles, including the [Barwear Moto Jacket, which is made out of stain and wrinkle resistant poly/viscose fabric. The short sleeve bar jacket is stocked in two different colors and customizable in 12 others for that extra touch of personal style to your restaurant uniform.

" women's jackets Chefwear is really the only company out there making clothes for professional bartenders," said Daniel de Oliveira, Brand Ambassador for Pernod Ricard. "They asked for our input in designing the coats and they listened."

Along with the Moto Jacket, the new catalog introduces many new bar jackets and bar shirts along with items from the existing line. These new items are also designed based on the needs and comments from those in the industry.

"Chefwear has made garments to fit our industry," said Lynn House, head mixologist from Blackbird in Chicago. "I feel like they have really listened to the needs and concerns of those in the bartending community."

42% of Americans Obese by 2030. Independent Entrepreneurs are Opening Fitness Centers Hoping for FAT Profit

Bloomberg reports recent findings announced at Centers for Disease Control and Prevention's Weight of the Nation obesity conference that the obesity crisis will cost millions over the coming years, but that there is some hope in that the rate of the increase in obesity has slowed, still predicted at 42% by 2030. Past studies predicted that 51% of the U.S. would be obese by 2030, but the new study takes into account different variables like new drugs and technologies to lose weight, preventative measures, and other factors that could slow the increase. Many of these are covered in a study published in the American Journal of Preventative Medicine.

The body mass index (BMI) is a measure of body fat as a percent of body weight and height for men and women. Normal BMI falls between 18.5 and 24.9, overweight from 25 to 29.9, and a BMI of 30 or more is considered obese.

The silver lining may be a small one on a very large cloud. A video released by the CDC (file attached to story) points out that currently obesity is estimated to cost the country $150 billion dollars every year, which is nearly 10% of U.S. total health costs. One in three adults and one in six children are considered obe women's coats online se. Obesity is one of the leading causes of death and contributes to conditions like heart disease, diabetes, and cancer.

Increased health consciousness and more awareness of the obesity epidemic have lead to an increase in preventative measures. Experts at fitness centers report that gym membership has been increasing, at least for independent, non-chain fitness centers, and they expect this trend to continue.

According to Fitness Center Developers the obesity crisis is part of what has contributed to higher profitability for independent health centers than ever before, and "gym membership" may be saving the country millions of dollars every year.

There are some conflicting studies though; large chain and national fitness centers have actually reported membership flatlining, even decreasing in some instances. So how are more people going to the gym, yet gym membership is down? It may be due to the emergence of independent fitness centers which do not necessarily follow a specific corporate structure. Fitness Center Developers attribute the success of independent clubs to different customer retention measures which involves identifying 5 different member classifications enabling the independent club to better serve a member's personal preferences, personality, goals as well as many other factors. The classification approach significantly enhances the member's experience at the club resulting in long term membership. Under this strategy for instance, obese members might be categorized as "reluctant" members, and would have a completely different experience than someone who was a regular at the gym, an athlete, or who had a higher level of fitness. This according to the experts, means more obese members staying in the gym longer, and subsequently being able to check themselves out of the obese category.

Discount Retail Store Services is a business development company helping entrepreneurs start a business by covering all of the core tasks including site location, lease negotiation, financing, build-out, business training, new store oversight, and ongoing wholesale support and marketing support. Opening nearly 3000 independently owned stores to-date, they specialize in six business models including dollar stores, clothing stores, teen stores, party stores, mail box stores, and fitness centers. Find out about upcoming news on Facebook.

Joy of Clothes , http://www.joyofclothes.com, introduce new and free fashion style quiz to help women discover their unique style DNA and what to wear

New fashion Style Quiz from Joy of Clothes asks women sixteen questions about their style personality, preferences , celebrities and body features. Joy of Clothes then prepares a personal style file including advice on what to wear for their body shape, which colours make them look and feel younger, which celebrities share their body shape and personal colouring a women's coats nd finally personal stylist picks from top retailers including Net-a-Porter, Top Shop and Mango. These stylist picks are updated every week so women never need to shop alone.

Not everyone has the time or money to have a personal stylist but now everyone can access personal style advice from personal stylist Michaela Jedinak.

The personal style file includes an avatar to represent their body shape and colouring . Joy of Clothes unique personal styling tool Style Me can then be used to virtually try on the style recommendations and then buy the look.The visual search engine discovers clothes in the recommended colour palette in a way traditional text search cannot.

Follow us on http://www.facebook.com/joyofclothes http://www.twitter.com/joyofclothes, Google + and Pinterest.

About Joy of Clothes:
Joy of Clothes. Discover and buy the clothes that flatter your body shape, eye, hair and skin colour. Stylist advice on how to look your best. Create your model to see what to wear for your body shape. Buy women's clothes from all the top shops and designers. Joy of Clothes was founded by Michaela Jedinak and David Lethbridge.

Michaela Jedinak has a unique range of experience from the fashion, media and design industry in London, New York, Milan and Prague. As MD of Cosmopolitan Prague, she developed her passion for colour and style, before going on to set up her highly successful colour and style consultancy.

Michaela Jedinak
michaela (at) joyofclothes (dot) com
Mobile: 0044 780 313 9755

David Lethbridge has a consumer marketing background followed by over 20 years new media experience. David was co-founder and CEO Confetti , one of the first wave of consumer internet businesses in the UK. Developed Confetti into a profitable multi-channel business including stores, catalogues and Confetti branded products and books.

David Lethbridge
david (at) joyofclothes (dot) com
Mobile: 0044 795 736 2133

Wednesday, November 28, 2012

BPI Sports Donates $50,000 to the Susan G. Komen for a Cure® Foundation

BPI Sports donated $50,000 to the Susan G. Komen for the Cure? Foundation to show their support for breast cancer research. October marked National Breast Cancer Awareness Month and BPI Sports used their Facebook page to help them in raising money for breast cancer. While some people don pink clothing or accessories as a way to spread awareness for the issue, BPI had other ways of showing their support. This year, BPI ran a campaign to donate $50,000 to the Susan G. Komen for a Cure? Foundation if they reached a total of 50,000 "Likes" on their Facebook page by November 4th, 2012.

Although BPI did not hit their target of 50K likes, they were able to bring attention to the cause through their fans' passion and desire to stay fit and healthy - which is their ultimate goal. Thousands of fans "Liked" and "Shared" the posts in efforts to spread the word and raise awareness. To continue to help the fight, BPI still donated $50,000 to the Susan G. Komen for the Cure?.

"Social media is a very powerful outlet to reach thousands of people from all walks of life, and we felt this was the perfect venue to reach out to our fans and raise awareness during Breast Cancer Month," stated Diana Ress, Director of Marketing for BPI Sports. "We want to say a huge thank you to all of our fans who helped us raise awareness during October. We appreciate the support of our loyal fans for helping us in this important cause. It is an honor to be able to donate to the Susan G. Komen for a Cure? Foundation in efforts to one day put an end to cancer."

While breast cancer awareness month has come to an end, unfortunately the disease is still affecting millions of people across the world. BPI Sports will continue its ongoing commitment to raise awareness. Susan G. Komen, the largest nonprofit funder of breast cancer research and community outreach programs, is committed to ending breast cancer forever by empowering people and energizing science to find the cures and ensuring quality care for all people, everywhere.

In estimations by breastcancer.org, more than 230,480 women were expected to be diagnosed in 2011. During the same year, approximately 39,520 women were expected to die from the disease. Thousands of people have lost loved ones to breast cancer. With its frequency today, one in eight women will develop the disease. Help fight back against breast cancer!

About BPI SPORTS
Headquartered in Hol women's jackets lywood, FL, BPI is the fastest growing Sports Nutrition company, both domestic and abroad, with products in popular categories such as weight loss, muscle building and athletic performance. For more information on BPI SPORTS please visit bpisports.net or on facebook at https://www.facebook.com/BPIonline.

Friday, November 23, 2012

14 Ways To Never Get Cancer and Love Your Breasts? Womens Breast Health Tips!

Copyright (c) 2011 Ann Sandretto

First the good news, your cancer risks are very low if you have a healthy lifestyle. As many as 70% of known causes of cancers are avoidable and related to lifestyle. Your first line of defense, as expected, is avoidance of tobacco products but recent research has uncovered many small, surprising ways you can reduce your cancer risks.

14 Ways To Reduce Your Cancer RisksFilter Your Tap Water - You'll reduce your exposure to known or suspected carcinogens and hormone-disrupting chemicals. A new report from the President's Cancer Panel on how to reduce your cancer risks suggests filtered tap water is a safer bet than bottled water.

Water Down Your Risks - Drinking plenty of water and other liquids may reduce the risk of bladder cancer by diluting the concentration of cancer-causing agents in urine and helping to flush them through the bladder faster.

Marinate Meat Before Grilling - Processed, charred, and well-done meats can contain cancer-causing heterocylic amines, women's coats which form when meat is seared at high temperatures, and polycyclic aromatic hydrocarbons, which get into food when it's charcoal broiled. If you do grill, add rosemary and thyme to your favorite marinade and soak meat for at least one hour before cooking. The antioxidant-rich spices can cut HCAs by as much as 87%.

Caffeinate Every Day - 5 or more cups of caffeinated coffee daily had a 40% decreased risk of brain cancer. It also reduces the risks of cancers of the pharynx and mouth almost as much.
Decaf had no comparable effect.

Load Up on Really Green Greens - Choose the darkest varieties. The chlorophyll that gives them their color is loaded with magnesium, which has been found to lower the risk of colon cancer in women. Just ? cup of spinach provides 75 mg of magnesium (20% of the daily value).

Snack on Brazil Nuts - They're a great source of selenium, an antioxidant that lowers the risk of bladder cancer in women. Other studies have found that people with high blood levels of selenium have lower rates of dying of lung and colorectal cancers. Researchers think selenium not only protects cells from free radical damage but may enhance immune function and suppress formation of blood vessels that nourish tumors.

Stop Topping Your Tank - The EPA and President's Cancer Panel say pumping one last squirt of gas into your car after the nozzle clicks off can spill fuel and foil the pump's vapor recovery system, which is designed to keep toxic chemicals out of the air.

Skip The Dry Cleaner - A solvent known as perc (short for perchloroethylene) that's used in traditional dry cleaning may cause liver and kidney cancers and leukemia, according to an EPA finding backed in early 2010 by the National Academies of Science. The main dangers are to workers who handle chemicals or treated clothes using older machines, although experts have not concluded that consumers are also at increased cancer risk.

Find Out Your Breast Density - Women whose mammograms have revealed breast density readings of 75% or more have a cancer risk of 4-5 times higher than that of women with low density scores. One theory is that denser breasts result from higher levels of estrogen, making exercise particularly important.

Burn Off Breast Cancer Risk With Exercise - Moderate exercise, such as brisk walking 2 hours per week, cuts risk of breast cancer by 18%.

Head Off Cell Phone Risks - Use your cell phone only for short calls or texts, or use a hands-free device. The point is more to preempt any risk than to protect against a proven danger. Evidence that cell phones increase brain cancer is "neither consistent nor conclusive," says the President's Cancer Panel report.

Block The Sun With Color - Choosing your outdoor outfit wisely may help protect against skin cancer. Research has found that blue and red fabrics offered significantly better protection against the sun's UV rays than white and yellow. And, don't forget to wear a hat - although melanoma can appear anywhere on the body, its 'more common in areas the sun hits.

Eat Clean Foods - the President's Cancer Panel recommends buying mean free to antibiotics and added hormones, which are suspected of causing endocrine problems, including cancer. The report also advises that you purchase produce grown without pesticides or wash conventionally grown food thoroughly to remove residues. The foods with the most pesticides are celery, peaches, strawberries, apples, and blueberries.

Switch to Powerhouse Foods

Instead of carrots, eat sweet potatoes, which have double the beta-carotene.Instead of Oranges, eat papaya, which has 11 times more beta-cryptoxanthin.Instead of Spinach, eat cooked kale, which has 7 times the lutein/zeaxanthin.Instead of strawberries, eat raspberries, which have 3 times more elilagic acid.Instead of Broccoli, eat brussells sprouts, which contain 4 times more cancer-curbing compounds.Cancer risks are well documented on the internet and every other information source; i.e. keep alcohol intake to a minimum, exercise every day even if it's just going for a walk, and meditate or find some other stress relief mechanism.

Do you love your breasts? Our fascination with the female breast is strong. They are the butt of many jokes, the desire of many men and their health the obsession of many women. The female breast is revered which most likely starts in infancy; after all it is also our first source of sustenance. This fact alone makes women's breast health a number one concern for many. But do you love your breasts? Are they too big? Or maybe they are too small? Have they held up over time? Or do they need a little help? In many respects women's breast health starts by first simply loving what you have.

Tips for women's breast health include:

Practice monthly self breast exams. Gently massage the breast tissue looking for small, hard lumps that weren't there the month before. If you find anything unusual, schedule a follow up with your doctor immediately.Visit your doctor regularly. Make sure to schedule your annual visit to the gynecologist for your regular check-up to complete your yearly pap smear and have a more thorough breast exam performed by your doctor.

Embrace the mammogram.

Don't put it off, don't be afraid. When it is your time for the mammogram, embrace it. There is no fooling, it will pinch, it will be uncomfortable, but it will be a lot quicker than you might expect and any discomfort will go away quickly.The above tips are all very important parts of every woman's breast health plan. As easy as it is to get caught up in the aesthetics of your bust line; the pros and cons of plastic surgery, the latest and greatest in lingerie, make sure you love your breasts the best way you can and treat them to a regular check up.

Thursday, November 22, 2012

Why Buy Recycled Clothes?

Why buy new when you can get a designer outfit for 50 pounds or even dollars? Karen Powell explains second hand doesn't have to be second best.

I meet friends for dinner wearing a classic linen shirt, Armani trousers and a vintage suede jacket. At one point during the evening, the conversation turns to clothes. I reveal my outfit is second hand and all three pieces combined cost less than 50. Eyes widen and jaws drop. Dead silence. I seize the opportunity to share more about my passion for pre-owned fashion.

Charity shops, vintage boutiques and consignment shops are bulging with fashion cast-offs; pre-owned garments commonly referred to as second hand, recycled, gently-worn, used, like-new and vintage. These alternative shopping destinations offer variety and value. From basic T-shirts to designer suits, many of the items I find are barely worn, stylish and inexpensive.

I go on to boast about how every time I purchase used instead of new, I help reduce the stream of textile discards headed for the landfill. In addition, buying second hand conserves the natural resources used to manufacture new clothing.

Before I can finish, my friends bombard me with questions: Where is the best place to shop? Is there much selection? Can I bargain? What about stains and odour? Heres what I tell them:

Know Where To Shop

Success in finding second hand clothing that suits your individual style and budget largely depends on where you shop.

Fashion Basics: If youre looking for everyday casual clothing, albeit classic or contemporary, check out the large charity chains. You will find a vast selection of womens, mens and childrens clothing and accessories of various brands in fair to excellent condition. Prices are low to moderate. Fashion basics can easily be found at garage sales, flea markets and small second hand shops as well.

Designer Labels: A consignment shop is the place to go if you prefer moderate to high-end designer brands. Some sell exclusively women?s wear or children?s clothes, for example. While others offer clothing for the whole family. You will find a variety of upscale apparel in good to excellent condition. Even though youll pay more than charity shop prices, the savings are big when compared to buying new.

Vintage: For those of you who love the look of yesteryear, your best bet is to head straight to vintage boutiques, vintage expos, estate sales and on-line auction sites. Occasionally, I get lucky and find vintage pieces at charity shops and jumble sales. Due to the popularity of retro fashion, selection and prices will vary depending on the style, era and where you shop.

Check The Condition

Before you buy a second hand garment check for wear and stains particularly in areas that might not be noticeable right away such as inside collars and cuffs, crotch and underarms. Keep in mind: set-in food, ink or rust stains may be difficult or impossible to remove.

To check for threadbare spots or moth holes, open the garment and hold it up to the light. If you dont have what it takes to mend, leave well-worn items behind.

Most odours such as must, perfume and smoke can be removed. Always wash your second hand purchases prior to adding them to your wardrobe or drawer.

Save Time and Money

Keep an eye out for reductions and special sales. Second hand shops frequently offer daily discounts, as well as, price reductions during holidays and in-store events.

Time your shopping with the shops stocking schedule. Some resale shops put new items on the floor daily, others might stock once a week on a particular day.

Resale shops have a no return, no exchange policy. If youre looking to match a particular colour or style to something in your wardrobe, carry that item with you when shopping. If youre shopping for someone other than yourself, jot down a few basic measurements.

Be sure to bargain when you shop at flea markets, garage sales, vintage expos and women's coats antique stores. Always ask, Is this your best price? or Will you take (name your price) for it??

Donate or consign unwanted clothing and household fabric discards in useable condition to charity and consignment shops. Your recycling efforts can earn you cash.

Get Creative

If you cant find what youre looking for, make-it yourself! Theres plenty of creative potential in second hand clothing and other discarded textile items such as bedding, linens, curtains, etc. Customise used garments with recycled trims, embroidery, dye or fabric paint. Combine features from one garment with another to create an original design. Consider sheets, curtains or tablecloths as yardage for making new garments using a commercial sewing pattern or your own.

Katherine is a sewn-product designer and produces 2ndHandMade; a collection of sewing guides for turning used textile goods into new items. She shares her resourceful approach to make-your-own lifestyle products through a series of creative reuse classes that she teaches in San Francisco.

Pasta Recipes - The Very Best in Italian Cuisine!

These pasta recipes are excellent for dinners or parties.

In this article, I'm going to share with you three delicious pasta recipes that you can prepare for any occasion that suits you. The recipes are very easy and can be prepare in less than 30 minutes.

So, here we go...

Lemon Tuna Pasta

4 tsp Butter
18 Black olives, pitted & sliced
1 tsp Oil; olive
2 can Tuna; chunk, drained
4 large Garlic cloves, chopped
Pasta; penne, cooked and drained
1/8 cup Lemon juice
4 tsp Butter (add at end)
3 tsp Capers, drained

Melt butter with oil in skillet. Add garlic and cook 2 minutes. Add lemon juice, capers and olives and cook another 2 minutes. Turn heat to lowest setting. Add tuna & separate it (do NOT flake) with a fork. Heat through, stirring gently. Drain pasta. Add remainder of butter and sauce to hot pasta, tossing well.

Tomato Soup with Pasta

3 tbsp Olive oil
1/2 tsp Black pepper
1 small Onion, chopped
1 tsp Basil
1 lb Tomatoes, chopped
3 pt Stock
1 Carrot, sliced
1 cup Small pasta / broken vermicelli
1 Celery stick, sliced
1 tbsp Chopped parsley
1 tsp Salt

Heat oil in soup pot & gently fry the onion for 2 minutes. Add tomatoes, carrot & celery. Mix well with the oil. Sprinkle in the seasonings & stir together. Fry for 3 minutes. Add stock & bring to a boil. Simmer for 10 minutes then add pasta. When pasta is tender, serve, garnished with parsley.

Both Pasta Recipes yield 4 servings

If you are concerned about your health and think that the above pasta recipes are too rich in calories, here is one recipe that I'm sure you'll love

Broccoli-Pasta Toss

2 cups Broccoli flowerets
3 tbsp Parmesan cheese, grated
4 oz Fettuccine, broken up
1 tsp Sesame seed, toasted
1 tbsp Oil, cooking
1/8 tsp Garlic powder

In a large saucepan cook broccoli and pasta in a large amount of boiling water for 6 -8 minutes or just until tender, stirring once or twice. Drain. Add oil to pasta mixture and toss. Add cheese, sesame seeds, garlic, and pepper to taste. Toss gently to coat. Serve immediately. 4 servings.

PER SERVING: 168 cal., 6g Pro., 24g carbo., 5g fat, 3mg chol., 72mg sodium.

Pasta salad:

Has this ever happened to you? Youve been invited to a party and realize you dont have a meal to bring. Not only that, but the party starts in an hour. What should you do?

You have four options:

Dont go, and miss o women's coats ut on a really fun time.

Show up empty-handed and explain red-faced that you forgot.

Grab a casserole dish and head to the deli. Order your food and have them put it right into your casserole dish. Yes, Ive gone this. Its expensive but it works. If you get asked for the recipe, just wink and say Its Grandmas secret recipe.

Whip up a big batch of pasta salad for only a few dollars, and have plenty left over to eat for lunch during the week. You will save money and look good showing up at the party with a great dish.

Pasta salad is truly one of the easiest meals to prepare. All you need are noodles and salad dressing. You can use pretty much any salad dressing on the market the standards like Italian, Ranch, or, if youre ambitious, your favorite homemade dressing.

Now for the fun part. Cook the noodles, following package directions and then drain. Pour the dressing on while the noodles are warm so they will absorb all that good oily flavor.

Look around your kitchen to see if you have any of the following ingredients:

Fresh veggies carrots, broccoli, green onions

Frozen vegetables frozen peas are wonderful in pasta salad

Cubed or shredded cheese

Garbanzo beans (also known as Chick Peas)

Black Olives

Toss in whatever you can find. Its an everything goes type of recipe. Bring more dressing with you in case you need to add it later, and voila! Youre done.

Monday, November 19, 2012

Conversation Starters And Other Conversation Tips

Conversation is a skill that takes practise to develop, and experts in the art of conversation make you feel right at home with them straight away! Starting a conversation is the most difficult part of the game; once the conversation has been started past a few sentences, it's usually relatively easy to keep it flowing. What you are looking to achieve when you practi fashion coats online se your conversation skills is to get the conversation to flow, without awkward pauses, and to make it about light topics. If you can manage that, and be actively interested in the conversation, then you'll do fine!

If you're reading this article, the chances are good that you're not that great at conversation. You've probably had plenty of situations where you're trying to think of something to say, and an awkward pause rears its ugly head! Hopefully this article will help steer you onto the right path towards becoming a conversation expert!

For conversation starters, you should ideally be looking for a topic that would engage the interest of the person with whom you will be speaking. For example, could you compliment them on their clothing or appearance? Are they carrying anything unusual? If you can't think of anything, maybe you could ask them for their opinion about some topic, such as which bottle of wine you should buy to complement a meal? A quick guide to making the conversation flow successfully follows.

Closed questions are questions for which a one-word answer will suffice, such as "Yes" or "No." "Do you live close by?" is an example of such a question. The trouble with these questions is that if the person you are talking to responds with a short answer like "Yes," there is nothing to latch on to that will allow you to develop the conversation further. It's best to avoid asking this type of question. If you are asked a closed question, you can help the conversation to flow by giving further details in your reply, and by asking a question in return. For example, a possible reply to "Do you live close by?" would be "Yes, I live about a quarter of a mile away, in the new housing estate. What do you think of the area?"

The question included in the answer given above is an example of an open question. Open questions are questions that require an answer with greater depth, such as, "I'm hosting a dinner party tonight. What wine would you recommend, and why?" The answer will give you more time and more information to allow you to move the conversation forward. Try to ask more of this sort of question and you will improve your conversation skills by leaps and bounds!

It's definitely worth asking questions about the person you are talking to, especially if you can notice details about them while doing so. For example, you could ask about the coat they are wearing. When they tell you where they got it, you could ask them what they like about that store, and what other stores they like to frequent! If you find they have a favourite subject, such as fashion, ask them lots of questions about that subject. People love to talk about themselves, so if you give them a chance, you can do plenty of listening and still come across as a great conversationalist! This is where you can start to really excel at the art of conversation.

You should also pay attention to your body language, making sure it is open and relaxed; leaning forward slightly, open arms and legs are in; leaning back with crossed arms and legs are definitely out! Also, be animated while you are talking. Moving your arms helps to illustrate points that you are making, and listening to someone speaking in a voice that naturally rises and falls in pitch is far more interesting than listening to somebody speaking in a monotone!

Try to catch their name, and use it every now and again. Three times or so in a first conversation would be good. Make sure you don't sound patronising, though. You're looking to remember their name if possible; you will score highly if you can do this well; and also, people love hearing their name!

There are certain subjects you should avoid if you are meeting someone for the first time, and want to move things forward. These are any subject that could be potentially explosive, such as religious views and politics. Try also not to bring the news into the conversation, except for light-hearted "dead donkey" pieces. Talking about someone who was murdered on the high street probably won't get you invited to dinner very quickly!

The vital thing that you must do to improve your conversation skills is to practise talking and listening to people! Practise wherever and whenever you can. Practise at parties, at the local bar, at the supermarket and on the high street. You will also improve your confidence. In fact, go and do some practising the very next opportunity you get! There's no time like the present to improve your conversation skills.

What You Should Know About Clamps

The wrong headset can cause head clamps, hotspots and pinching, which is why most manufacturers are designing aviation headsets with adjustable options. The clamps tug to the rim of the bike wheel, stopping the bike. Use chains with inch link sizes or greater with hooks or clamps to attach to the barbell.

Install the forks and torque the triple clamps to manufacturer's specification. Clamps should be tight; although not so tight that they are uncomfortable to wear. Although it is possible to buy clamps that join two corners at a time, it's simpler and quicker to clamp all four corners at once.

Gear clamps do you a favour and purchase stainless steel clamps over carbon steel. These clamps come in an amazing array of sizes to accommodate nearly any job. Recall how your mind started to fill with visions of life with your new favourite car - taking a relaxing drive for fresh air on a sunny Sunday afternoon, racing along windy open roads in a sports car that clamps onto the road, or cruising through town in a luxury car feeling high class.

Reconnect the clamps to the terminals and thinly coat them with petroleum jelly. Truck covers USA designed and manufactured the clamps themselves especially for this cover. Another option that works okay is to use one of those Stanley Vice Clamps that you squeeze to tighten and clamp the hose onto the opening on the tank.

Of course there are the smaller devices such as gluers and clamps that keep projects together while you work. The suction clamps would in this case have and 'L' bracket on the end to insure that it rests in place so the bullets clear the wall. Some designs are supported through corner brackets clamps or rack crossbars.

Rotate periodically to lubricate the wheel bearings and consider fitting wheel clamps for security. So we have a bin filled with things like table cloth for picnic table, tablecloth clamps, can opener, corkscrew, cutlery, etc. To complete your design there are high grade ball ties (bungee), tarp ties, foot pads, canopy anchors, S-hooks, grommets, tarp tape, spring clamps, fabric clips, ratchet style tie down straps, trigger style tie down straps.

But be sure these machines are not cheap in the least; expect to pay over $100 for the most basic model that clamps to a tabletop. Then clean the battery terminals and the inside of the cable clamps with a post and clamp cleaner. The cable is conn fashion jackets ected to a set of clamps with brake pads.

Set-Up Box for Electrical Cords a second set-up box is needed for extension cords, power bar, clamps, duct tape (to tape cords down), electrical tape, glass cleaner, paper towels and spare light bulbs. Clamps When you want to hold two pieces of wood together, either with glue, or hardware such as screws, it is often handy to use clamps to hold the wood while you work or until the glue dries. This is convenient, however, if is care is not take, the glue will penetrate through the pores of the wood and stick clamps or fingers to the model airplane.

Almost all racks will have options for the number of clamps it has. A jigsaw, clamps, an orbital sander, a drill and perhaps an electric planer and a belt sander with a few assorted grade belts would be handy. If needed, you may also take out the leg clamps from the body.

Development of the Self Voice and Mind Behind the Scene of Womens Issues

Several books were published in regards to women's issues, which lead to development of self, voice and mind. So many of the books published today talk about women's issues, which these authors bring into light what they think in relation to assimilation of knowledge.

Some of the popular issues addressed after interviews were in relation to gender, relationships and gender-segregation. The issues discussed brought into focus processes of learning and the standards of common people, including moral.

In theory with concrete evidence to back many claims, some authors set out to discuss knowledge. Women were asked in some interviews how they view themselves in the public eye. During the interviews, authors decided that the very many women view themselves factors into their self-perceptions.

Silence was discussed. Many women showed traits of believing and trusting in almost any authority figure. Thus, in concluded interviews, some women felt that stereotype factored into the way they felt about themselves. We see that influences has persuaded many women to take on traits of stereotyping themselves, despite it is immorally wrong.

Down through the centuries women have been silenced, believing that speaking out will only cause problems. The issues derived from White Supremacy thinking have drifted many women into believing they are second to man. The brainwashed influencing actions lead many women to believe they do not even have the right to voice their opinion.

Major suppression then has caused serious emotional stress on these women, and has caused them much heartache. Families, men, etc has forced women for too long to suppress their emotions, which is way many women's issues are being addressed today.

We as women must not accept that what an authority tells us is right. Rather we must seek our own truths to discover our individuality. We must leave the passive attitude behind us to a large degree and stand up to speak out. Women need to make a difference in the world by addressing the many issues we face today.

So many authority figures that act with immature minds may tell us to keep a lid on it; however, we must not believe these authorities, since we see undeveloped minds speaking. Would you listen to your five-year-old if he/she told you to keep a lid on it? In comparison, those that belittle women and put them below them are minds of five-year-olds in action.

Women, like men should be respected. We must build confidence, self-respect and stress our views and ideas when thoughts develop. We must learn to express our emotions freely and not believe any authority, just because they said so.

Authors today have discussed subjective understanding. Some people believe that because a woman is conformed to subjective knowledge that she functions or thinks that she is better than others, and that she is stubborn.

Contrary to these notions, women of subjective nature put themselves below others, and their ideas focus on respect. These women may still speak thei women's coats r mind, yet they respect their husband as the head of the home, and respect other authorities.

Sarah, Abraham's wife is a fine example of a subjective thinker and by no means was she haughty in any way rather she was humble.

Some authors carried on with defining procedural knowledge. With this knowledge, women conform to voicing with reason. According to some of the authors, these women have a level heads and clearly grasp their strengths and abilities. Some authors defined these women in parts rather than a whole. The authors in question used separating and connecting views, stating that women connected to others by dissecting or analyzing subjects while relying on others to conclude. Under discussion, these women were claimed to relax, and discuss ideas in a peaceful setting.

According to perspective views of opinionates, these women were non-prone to maliciously striking out at others. Contrary to their findings, there are no secrets that many of these types of women engage in gossip, etc, and often find themselves in challenges with authority figures.

The separate versions of procedural intellect claim that women of this nature tend to join in discussions without feeling hostile. Thus, disciplinary subjectivity proved to be one of the more effective ways to develop self, voice, and mind.

American shutters

Shutters are perhaps one of the few timeless architectural extensions that are available today, no matter how modern a house looks; all it takes is a shutter to add that homely touch. Traditionally shutters have been designed using wood, however newer shutters are designed from a combination of new age materials like aluminium, fibreglass and a combination of other materials like plastics. If you are looking for some help and guidance on using shutters in your house then this article is meant to be a guide to help you out.

The first step is to understand that not all shutters are the same, depending on their area of application shutters are defined as exterior or interior shutters. If you plan to use shutters within the house then such shutters are termed as interior shutters, however a majority of shutters used today are used externally in windows and doors. The first thing you need to do is to understand what your requirements are, if you are planning on buying only exterior shutters, internal shutters or both.

If you are planning on buying shutters for your interiors then the best option is to go for wooden shutters, wooden shutters are elegant, and have no trouble blending in with any d??cor, in fact the reason why wooden shutters are so popular with people is because they can be painted over, given different finishes or simply be used by applying a single coat of varnish, without a doubt if you are planning on using shutters for your interiors then you should use wooden shutters. The best shutters available today are made in the US, and are exported to various parts of the world. In fact shutters were first popularised in the US and have now slowly spread throughout the world.

If you are considering exterior shutters then there are a few things to keep in mind, exterior shutters will be subject to weather conditions and will undergo the same treatment the exterior of your house bears, if you are living in a climate that is prone to frequent rains and damp weather, then you should consider using shutters that are made from PVC or fibreglass. This will ensure that you don?€?t end up spending money for wooden shutters that eventually get disfigured due to frequent exposure to water and snow. You can also choose to buy shutters that are made from new age materials like fibre glass, or aluminium. However the best option is to usually go with shutters that are blend of one or more new age materials, this ensures that you have lightweight, yet flexible shutters for your home exteriors.

Another factor to keep in mind while choosing external shutters is to think about their decorative value, today there are so many different styles and colours available, that depending on you individual choice you can easily find shutters that match the exteriors of your house. The only thing to keep in mind is the climate and the amount of wear and tear the shutters are expected to bear.

Choosing the right material for your shutters

As mentioned earlier in the article, shutters are made of a variety of materials, from traditional materials like wood to new age materials like fibreglass. Today choice is not an issue the only limitation in choosing a shutter is, the price, the area of application and the style. If you are looking for somethi fashion coats online ng that will last for a long time and price is not a constraint then fibreglass shutters are the best option. However if you prefer more traditional shutters then wood is the medium you should consider, similarly if durability is your prime concern then PVC based shutters are a good idea. At the end of the day a shutter should be a blend of all the qualities you want.

Friday, November 16, 2012

Maintaining Your High Performance Fuel System

The fuel system is the livelihood of your imports engine. To put it simply, if at any given time your car becomes starved of gasoline, there is a good chance that damage will occur to your engine, especially if you are using nitrous oxide, forced induction, or running at very high rpms. So critical is fuel delivery to high performance street machines that most turbocharger kits or nitrous systems provide larger or extra fuel injectors and heavy duty fuel pumps to keep up with the demand.

It is obvious that keeping your fuel system in the best possible shape is critical when it comes to maintaining a healthy engine. There are a few different areas that you need to keep an eye on in order to make sure that your fuel system is running at the highest level.

The first and easiest step you can take is to regularly replace your fuel filters. Now, I know this does not sound glamorous, but fuel filters are in all probability the most forgotten serviceable component in the entire system. This is usually because unlike an air filter, fuel filters can be hidden out of sight anywhere along the fuel line. They are usually found either near the fuel pump or near the tank. Some vehicles have an in-tank fuel pump with a filter located nearby, and some even have an additional fuel filter in the engine bay.

Wherever yours are, over time they can clog up due to impurities in fuel or corrosion in the gas lines or tank itself. This clogging drastically reduces fuel delivery, and can lead to bad news under the hood of your car, not to mention lower fuel economy. Replacing fuel filters is usually cheap and e fashion coats online asy, so it's worth doing at least once per season.

The injectors themselves can also get dirty or fouled, and this can lead to reduced power and mileage as well. What usually happens is that carbon or other contaminants coat the tip of the injector and turn the fine spray of gasoline into a trickle or a thicker spurt. This reduces the atomization of the gas, and is a general performance let-down. You have got a couple of options if you suspect that your fuel injectors might be dirty. You can use an in-tank fuel additive that will use chemicals to try to strip away to coating on the injectors, but this is not always effective. The most surefire way to clean up your act is to remove the injectors and have them sent away to one of the several companies which specialize in cleaning them off. Sure, you won't be able to drive your car while they are away, but when they come back they will be as good as new.

Finally, you should keep an eye on your fuel pump to make sure that it has still got some life left in it. If your car has an in-tank fuel pump, listen for any strange sounds coming from the rear of your car when you turn the key to the on position. In-tank pumps use fuel as a lubricant and coolant, and if they are starting to wear out, they can get quite noisy. It is always better to replace a fuel pump than to have it fail on you out of the blue or in the middle of a quarter mile run.

Thursday, November 15, 2012

Liquid Roof-Features and Applications

EPDM liquid rubber or liquid roof has a successful long history and superior repute in hoses, molded products, roof leaks repair, tires and roofing membranes. No doubt it is a product which is worth to use for roofing p women's jackets roblems. It has many distinguishing features, characteristics and applications which makes it prominent among other roof coatings. This article is specially written with the aim of providing a complete insight to this remarkable product. Its composition, properties both physical and chemical along with its applications will be discussed in detail. Liquid roof is a true EPDM rubber in liquid form. Therefore it possesses all the characteristics and features that are typical of EPDM coatings. Chemically Liquid Roof is a liquid elastometric copolymer rubber, based on a low molecular weight terpolymer of Ethylene and Propylene with a pendant group of Dicyclopentadiene. The cure mechanism of liquid epdm is determined by temperature and varies from active to inactive. Faster cures and slow cures over extended periods of time result in identical physical properties. Broad day-night temperature swings in spring and fall will not compromise the final physical properties of the Liquid Rubber Membrane. The physical properties of liquid roof are countless. They combine all the benefits of EPDM rubber roofing with the flexibility of using a liquid. Liquid roof coatings are better than many the sheet form coatings commonly used in the roofing industry. It is highly waterproof and therefore is highly resistant to water penetration. It is highly elastic and has the capability of tolerating a very high temperature range i.e. from 300 degrees F to minus 62 degrees F. It is also very strongly resistant to many chemicals; acids, alkalis and polar solvents. It is also ozone and UV stable. Also it is highly reflective which gives it an upper hand over many other non reflective roof coatings because when applied over the roofs it delivers a cooling effect, decreasing cooling costs to a great extent. It is a very durable product and if properly applied, it can greatly increase the life of existing roof materials (particularly roof coatings) and reduce the amount of torn-off roofing waste going into landfills. Its weaknesses include oils, fats and waxes will swell the polymer. Liquid rubber when applied over a cracked surface not only fills cracks and crevices but will produce an even film penetrating even the smallest cracks and irregularities. The slow curing and non-polar nature of EPDM Liquid Rubber give it outstanding surface wetting properties. This surface wetting feature enables the product to be applied in a single coat over non porous surfaces and still result in complete film integrity. Liquid roof is highly adhesive in nature and its adhesion increases over time. Polar surfaces such as metal, concrete and wood result in stronger adhesion than non-polar surfaces such as asphalts and single ply EPDM sheet. It is compatible with a large number of surfaces like metal, rubber, fiberglass, concrete, fabric and foam. Liquid roof can be applied with a paint brush, roller or squeegee. It is a one coat application product that results in saving both time and money. It is available in colors like white, black and custom colors. Custom colors are available for orders over 100 gallons. There are tremendous applications and uses of liquid roof. It is an ideal coating for various forms of roof repair like RV roof repair, metal roof repair, and many more. Liquid roof sticks to the entire types of facades- canvas, plywood, suds, cement, mass rubber, customized roofing, additional roof coverings, strengthen, timber, top tiles, genuine tiles and solids. It is also employed for coating the roofs of newly constructed buildings. It can also be used over decks, pool liners, underground room waterproofing, and channels. Liquid epdm rubber also provides protection to the concrete surfaces of fountains and fish ponds against both the fresh and salt water. Its nontoxic nature and safety for the fishes makes it best for waterproofing pond liners. Liquid roof, no doubt, is among the best roof coatings available in the market.

Wednesday, November 14, 2012

Samoyed Puppy And Dog Information

The Samoyed is a high energy dog that likes the outdoors. They are designed for cooler climates and need plenty of grooming care to look good. They love their human family and tend to favor one person. They may have trouble with other pets so they need early socialization. They generally love older children. As a reminder, never leave a child unsupervised with a puppy or dog.

*Approximate Adult Size. The approximate adult size (two years old or older) of the male Samoyed is 21 to 23.5 inches to the withers (highest point of the shoulder) and fashion coats online 45 to 65 pounds. The female ranges from 19 to 21 inches to the withers and 35 to 50 pounds.

*Special Health Considerations. Most dog breeds have certain inherited health problems associated with that specific breed and the Samoyed is no exception. Be on the look out for eye problems, skin disease, diabetes and Canine Hip Dysplasia (genetic based looseness in the hip joint that can lead to arthritis pain and lameness). This disease list is an informative guideline only. Other diseases may also be significant threats, please contact your veterinarian for a complete list.

She should visit the veterinarian several times in the first year for shots, boosters and check up. Then, as an adult, she should visit the veterinarian yearly for shots and check up. As she gets older, six years and on, she should visit the veterinarian twice a year for check ups and shots. Remember; avoid feeding your dog sweets.

*Grooming. The Samoyed has a double coat. They shed heavy, seasonally. They need frequent brushing to help her maintain a clean and healthy coat, avoid mats, help you keep a closer eye on her health and strengthen your emotional bond with her.

Her teeth should be brushed at least twice a week with toothpaste and toothbrush designed for dogs. Brushing removes the accumulation of plaque and tartar which can cause cavities (rarely) and periodontal disease. Dog periodontal disease can lead to pain, loss of teeth, bad breath and other serious disease.

Her toenails may need to be examined for growth and clipped regularly. The toenails of the rear feet grow slower than the toenails of the front feet.

*Life Span. The Samoyed can live between 12 and 14 years with proper nutrition, medical care and excellent living conditions.

*History. The Samoyed came from Russia where they were used as a guard dog and a herding dog for reindeer. They are also used as sled dogs. They were first registered by the American Kennel Association in 1906.

Some Registries:
* Samoyed Club of America
*UKC United Kennel Club
*NKC National Kennel Club
*CKC Continental Kennel Club
*APRI Americas Pet Registry Inc.
*AKC American Kennel Club
*FCI Federation Cynologique Internationale
*NZKC New Zealand Kennel Club
*KCGB = Kennel Club of Great Britain
*ANKC = Australian National Kennel Club
*ACR = American Canine Registry

Litter Size: 5 to 9 Samoyed puppies

Category: Working

Terms To Describe: Eager, active, adaptable, intelligent, loyal, gentle, alert, beauty, strength, grace, dignity,

*SPECIAL GOOD POINTS
Good watch dog.

*SPECIAL BAD POINTS
Poor guard dog.
Can be willful.
Need to be obedience trained.
Tend to bark.

*Other Names Known By: Samoyedskaja

*Every dog is an individual so not everything in this information may be correct for your dog. This information is meant as a good faith guideline only.

Pharaoh Hound Puppy And Dog Information

The Pharaoh Hound can live in an apartment as long as she can get frequent runs on the leash through jogging, bike riding or other forms of running. She is a very fast runner and needs to stretch her legs occasionally. Her short coat means that she does better in warmer climates. She is a chaser so beware of other pets. She should not be trusted off the leash as she will take off after a scent or moving object and may be hard to catch. She can jump very high so if you are going to fence an area for exercise, keep that in mind. She generally does like children and she is very affectionate. As a reminder, never leave a child unsupervised with a puppy or dog.

*Approximate Adult Size. The approximate adult size (two years old or older) of the male Pharaoh Hound is 23 to 25 inches to the withers (highest point of the shoulder) and 45 to 55 pounds. The female ranges from 21 to 24 inches to the withers and 45 to 55 pounds.

*Special Health Considerations. Most dog breeds have certain inherited health problems associated with that specific breed and the Pharaoh Hound is no exception. Although considered an extremely healthy breed, be on the look out for bleeding disorders, heart disease and sensitivity to medicines, insecticides and flea collars. This disease list is an informative guideline only. Other diseases may also be significant threats, please contact your veterinarian for a complete list.

She should visit the veterinarian several times in the first year for shots, boosters and check up. Then, as an adult, she should visit the veterinarian yearly for shots and check up. As she gets older, six years and on, she should visit the veterinarian twice a year for check ups and shots. Remember; avoid feeding your dog sweets.

*Grooming. The Pharaoh Hound has a short and glossy coat which is very easy to care for. Brush occasionally to remove dead hair. Brushing will help her maintain a clean and healthy coat, help you keep a closer eye on her health and strengthen your emotional bond with her.

Her teeth should be brushed at least twice a week with toothpaste and toothbrush designed for dogs. Brushing removes the accumulation of plaque and tartar which can cause cavities (rarely) and periodontal disease. Dog periodontal disease can lead to pain, loss of teeth, bad breath and other serious disease.

Her toen women's coats ails may need to be examined for growth and clipped regularly. The toenails of the rear feet grow slower than the toenails of the front feet.

*Life Span. The Pharaoh Hound can live between 11 and 14 years with proper nutrition, medical care and excellent living conditions.

*History. The Pharaoh Hound comes from Egypt. They are considered one of the oldest domesticated dogs in the world. They were used to chase down small game. They were first registered by the American Kennel Association in 1983.

Some Registries:
*Pharaoh Hound Club of America
*UKC United Kennel Club
*NKC National Kennel Club
*CKC Continental Kennel Club
*APRI Americas Pet Registry Inc.
*AKC American Kennel Club
*FCI Federation Cynologique Internationale
*NZKC New Zealand Kennel Club
*KCGB = Kennel Club of Great Britain
*ANKC = Australian National Kennel Club
*ACR = American Canine Registry

Litter Size: 7 to 8 Pharaoh Hound puppies

Category: Hound

Terms To Describe: Speed, power, grace, noble, clean cut, alert, balanced, friendly, intelligent, playful, affectionate, fast,

*SPECIAL GOOD POINTS
Good watch dog.
Virtually no dog odor.

*SPECIAL BAD POINTS
Poor guard dog.
Not easy to train.

*Other Names Known By: Kelb-tal-fewek

*Every dog is an individual so not everything in this information may be correct for your dog. This information is meant as a good faith guideline only.

Tuesday, November 13, 2012

Epoxy Coating Buying Guide

For those who are in the market for buying Epoxy Coating, the following things should be taken into account before you make your purchase. While all of these factors should be taken into consideration, emphasis differs based on your personal requirements and what you intend to use the epoxy coating for.

1. Corrosion Protection

This determines the general wear-and-tear an epoxy coat can take from the elements; it is especially important when the coating is to be applied to any surface that is expected to be out-of-doors a lot. It measures the general rate that the epoxy resins avoid deterioration from time and general abuse. A higher corrosion protection rating means that, in general, the protective epoxy coat lasts longer overall.

2. Chemical Protection

This is a rating that measures the epoxys protective measure against solvents, acids, and other chemicals that, when directly applied to a coating with lower Chemical Protection ratings, will dissolve the epoxy and quite probably damage the materials underneath it. Higher chemical protection ratings are very important in cases where the materials and items being coated with epoxy can be expected to encounter such corrosive substances. Chemical protection is a general rating by and large, but there are also specially designed epoxies available, usually for industrial purposes, that are made to counteract the effects of certain corrosive chemicals. If your epoxy coating is expected to encounter exposure to these chemicals, look for epoxy brands that will be resistant to them.

3. Water Proofing

In general, moisture also contributes to the general deterioration of an epoxy coating. High waterproofing ratings will help stave this off. This is especially important is some cases where the materials being coated are especially sensitive to water damage, for example, certain kinds of wood or metal. Also, there are specialized water-proof epoxy coats designed to protect items under water; if your coating is meant for such an endeavor, like a wooden boat, it is highly recommended you get water-proof epoxy coatings and sealants.

4. Heat Proofing

Heat naturally contributes to the damage of epoxy, in effect baking it and making it more brittle. While this initially makes most epoxies harder, in the long run exposure to high levels of thermal stress will make the epoxy coating so brittle that it will flake off in chips, leaving the protected material vulnerable to the elements again. High heat proofing ratings are recommended for use in areas where the materials coated with the epoxy will be expected to encounter high temperatures.

5. UV shielding

This slightly differs from heat proofing in that its a specialized form of it. Specifically, UV, or ultra violet shielding, is designed to protect from the suns rays. The deterioration effects that epoxy coats suffer as a result of prolonged exposure to UV rays differ women's coats enough from normal heat damage to merit its own protection rating in some epoxy coatings. This becomes especially important if the materials being coated are expected to be out-of-doors a lot. Some obvious examples requiring high UV protection in an epoxy coating would be a houses roof and walls.

6. NonSlip Finishes

While not a rating of epoxy coatings per se, this is still a feature you may want to take into account. Non-slip finishes are designed to avoid the reduction of friction that sometimes accompanies giving anything an epoxy coating. While glossy and smooth finishes are often the desired end when giving something an epoxy coat, there are certain situations, like when applying epoxy coating to bathroom tiling, where a slippery finish can actually be detrimental. In such cases, it is preferrable to look for non-slip epoxies to use.

7. Aesthetics - Clearcoat vs Colored Finish

One last thing to consider is that while most epoxy coats are clear and glossy, there are actually a few variants out there that are colored. Some even sport metallic finishes in the epoxy coating. The choice is a purely aesthetic one, but still something you may want to think about when selecting an epoxy coating to purchase.

In closing, it should be mentioned that no matter how high the protection ratings of an epoxy coating, it is NOT a permanent protective solution. Time and the elements will still eventually take their toll. Of course, the point in choosing a proper epoxy coat is to ensure that it, and more importantly, the object it is protecting, are preserved for as long as possible.

Grab Protective Clothes And Repaint Your Vehicle In 5 Simple Steps

Even a brand new vehicle can begin to look sickly with a paint job in rough shape. You might have wanted to fix that for a long time now and just can't seem to justify the high costs associated with professional paint services. Instead of paying out the thousands it will cost to have it professionally redone, gather protective clothes such as paint suits, safety equipment, and supplies and paint it yourself. It isn't as difficult as you think and you can get the quality you want at a fraction of the price.

Make It Squeaky Clean

Even if you think your vehicle is already clean, you still need to clean it extremely well to prevent it from flaking and pe women's jackets eling. Use lemon dish soap and some water along with a bag of old clothes to wash every inch of the body. Follow it up with grease remover to remove the last of the buildup. Let it dry completely and move on to the next step.

Get A Smooth Base

From here on, repainting gets extremely messy and is hard on your health. Be sure to put on protective clothes and shoe covers or all in one paint suits, eye protection, and a respirator. Sand the vehicle to get a fine, even surface to work with. If you find any dents, holes or rust, repair it and fill the area with a bonding material to ensure the surface shape is flawless. When you're finished, remove the dust.

Prepare To Paint

With a clean surface, ground the vehicle to another point in order to prevent additional dust from collecting on the vehicle. Tape off any areas you don't want to paint with masking tape. For large surfaces, use one or two newspapers (the whole thickness) to cover the area and secure it with tape. Even though you won't be creating more mess, you still want to wear paint suits or protective clothes during this step to keep the surface clean.

Apply The Primer Layer

The primer layer determines how well the paint will stick to the car's body. It also helps to keep the paint even throughout the entire surface. With this step, protective clothes, paint suits, and safety gear are not an option. Ventilation is also very important due to the harmful paint fumes. Spray thin even coats onto the surface making sure you don't pause when you change directions. Allow the primer to dry at least 20 minutes before going on.

Adding The Paint

Spray on the base coat of color (special vehicle paint only) and let it dry for an additional 20 minutes. From there, you can continue to add coats until you have reached an even color and your desired level of protection. This could be as little as two coats or as many as 20+ coats like many high-end cars. Just be sure each coat dries in between and let it sit for a few hours before applying the clear coat. The clear coat is applied in the same manner except you will likely find that three layers are enough.

Protective clothes or paint suits, eye and lung protection, tools, and supplies are all you need to transform your tired vehicle into a work of art. Now that you can do the job yourself with these simple steps, you can avoid the high price tag that goes with it.